Training Log Archive: Ryan PerovichIn the 1 days ending May 30, 2014:
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Friday May 30, 2014 #
6 PM
Running 50:02 6.48 mi (7:43 / mi) +18ft 7:42 / mi
ahr:159 max:191 shoes: Mizuno Musha
40' easy, 6 x strides @ 4:55
Training Log Archive: Ryan PerovichIn the 1 days ending May 30, 2014:
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| « | » |
| » now | ||||
| |||||||
| Fr |
Running 50:02 6.48 mi (7:43 / mi) +18ft 7:42 / mi
ahr:159 max:191 shoes: Mizuno Musha