In the 1 days ending Jul 25, 2014:
Running 1:36:00 intensity: (28 @0) + (2:04 @1) + (25:59 @2) + (31:47 @3) + (28:41 @4) + (7:01 @5) 11.09 mi (8:39 / mi) +900ft 8:02 / mi ahr:156 max:210 shoes: Mizuno Musha
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