In the 1 days ending Dec 6, 2014:
Running 1:13:05 intensity: (9 @0) + (16 @1) + (4:37 @2) + (41:56 @3) + (23:38 @4) + (2:29 @5) 9.43 mi (7:45 / mi) +197ft 7:36 / mi ahr:161 max:189 shoes: NB 1400 v2
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