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Training Log Archive: Ryan Perovich

In the 1 days ending Jun 14, 2015:

activity # timemileskm+ft
  Running1 50:23 6.3(8:00) 10.14(4:58) 453
  Total1 50:23 6.3(8:00) 10.14(4:58) 453

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Su

Sunday Jun 14, 2015 #

8 AM

Running 50:23 [3] 6.3 mi (8:00 / mi) +453ft 7:29 / mi
shoes: Nike Lunarglide 6

Comfortable run... legs are tired though, looking forward to the rest day tomorrow

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