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Training Log Archive: Ryan Perovich

In the 1 days ending Jul 3, 2015:

activity # timemileskm+ft
  Running1 30:00 3.88(7:44) 6.24(4:48)
  Total1 30:00 3.88(7:44) 6.24(4:48)

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Fr

Friday Jul 3, 2015 #

Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Nike Lunarglide 6

Nice easy run on the usual loop

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