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Training Log Archive: Ryan Perovich

In the 1 days ending Sep 24, 2015:

activity # timemileskm+ft
  Running1 36:09 5.08(7:07) 8.18(4:25) 293
  Total1 36:09 5.08(7:07) 8.18(4:25) 293

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Th

Thursday Sep 24, 2015 #

7 PM

Running 36:09 [3] 5.08 mi (7:07 / mi) +293ft 6:45 / mi
shoes: NB 1500 v1

Felt good tonight; easier run, pushed it a bit harder as I went. 2nd good run in a row.

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