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Training Log Archive: Ryan Perovich

In the 1 days ending Oct 10, 2015:

activity # timemileskm+ft
  Running1 39:35 6.27(6:19) 10.09(3:55)
  Total1 39:35 6.27(6:19) 10.09(3:55)

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Sa

Saturday Oct 10, 2015 #

Running race 39:35 [4] 6.27 mi (6:19 / mi)
shoes: NB 1500 v1

Fall City 10k. 3rd OA. Stomach still not right, felt pretty bad starting two miles in.

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