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Training Log Archive: Ryan Perovich

In the 1 days ending Dec 20, 2015:

activity # timemileskm+ft
  Running1 1:12:49 10.09(7:13) 16.24(4:29)
  Total1 1:12:49 10.09(7:13) 16.24(4:29)

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Sunday Dec 20, 2015 #

Running 1:12:49 [3] 10.09 mi (7:13 / mi)
shoes: NB 1500

Comfortable pace, but definitely tired... fatigued, looking forward to rest day tomorrow.

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