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Training Log Archive: Ryan Perovich

In the 1 days ending Jun 14, 2016:

activity # timemileskm+ft
  Running1 31:00 4.0(7:45) 6.44(4:49)
  Total1 31:00 4.0(7:45) 6.44(4:49)

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Tu

Tuesday Jun 14, 2016 #

Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: Lunarglide 7 Red

Easy out and back

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