In the 1 days ending Jun 25, 2016:
Running 1:18:47 intensity: (29 @0) + (5 @1) + (53 @2) + (10:13 @3) + (1:06:20 @4) + (47 @5) 10.01 mi (7:52 / mi) +15ft 7:52 / mi ahr:173 max:193 shoes: Lunarglide 7 Red
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