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Training Log Archive: Ryan Perovich

In the 1 days ending Dec 9, 2016:

activity # timemileskm+ft
  Running1 31:00 3.5(8:51) 5.63(5:30)
  Total1 31:00 3.5(8:51) 5.63(5:30)

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Fr

Friday Dec 9, 2016 #

Running 31:00 [3] 3.5 mi (8:51 / mi)
shoes: Lunarglide 7 Red

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