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Training Log Archive: Ryan Perovich

In the 1 days ending Dec 11, 2016:

activity # timemileskm+ft
  Running1 28:00 3.1(9:02) 4.99(5:37)
  Total1 28:00 3.1(9:02) 4.99(5:37)

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Su

Sunday Dec 11, 2016 #

Running 28:00 [3] 3.1 mi (9:02 / mi)
shoes: Lunarglide 7 Red

Jingle Bell Dash 5k

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