Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending May 5, 2017:

activity # timemileskm+ft
  Running1 1:11:19 10.0(7:08) 16.09(4:26)
  Total1 1:11:19 10.0(7:08) 16.09(4:26)

«»
1:11
0:00
» now
Fr

Friday May 5, 2017 #

Running 1:11:19 [3] 10.0 mi (7:08 / mi)
shoes: NB 1500 v3

1 mi WU, 14 x [.25 mi @ 6:00, .25 mi @ 7:30], 2 mi CD.

« Earlier | Later »