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Training Log Archive: Ryan Perovich

In the 1 days ending May 11, 2017:

activity # timemileskm+ft
  Running1 59:04 8.0(7:23) 12.88(4:35)
  Total1 59:04 8.0(7:23) 12.88(4:35)

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Thursday May 11, 2017 #

Running 59:04 [3] 8.0 mi (7:23 / mi)
shoes: NB 1500 v3

6 x 30" strides @ 5:15

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