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Training Log Archive: Ryan Perovich

In the 1 days ending May 13, 2017:

activity # timemileskm+ft
  Running1 59:40 7.6(7:51) 12.23(4:53)
  Total1 59:40 7.6(7:51) 12.23(4:53)

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Sa

Saturday May 13, 2017 #

Running 59:40 [3] 7.6 mi (7:51 / mi)
shoes: NB 1500 v3

In Manzanita: house to Nehalem, to State Park and back

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