Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Aug 13, 2017:

activity # timemileskm+ft
  Running1 1:20:32 10.64(7:34) 17.12(4:42) 264
  Total1 1:20:32 10.64(7:34) 17.12(4:42) 264
  [1-5]1 1:20:07

«»
1:20
0:00
» now
Su

Sunday Aug 13, 2017 #

10 AM

Running 1:20:32 intensity: (25 @0) + (49 @1) + (17:41 @2) + (1:01:37 @3) 10.64 mi (7:34 / mi) +264ft 7:24 / mi
ahr:148 max:153

« Earlier | Later »