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Training Log Archive: Ryan Perovich

In the 1 days ending Oct 6, 2019:

activity # timemileskm+ft
  Biking1 1:09:00 21.0(18.3/h) 33.8(29.4/h)
  Running1 48:00 6.0(8:00) 9.66(4:58)
  Total1 1:57:00 27.0(4:20) 43.45(2:42)

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Su

Sunday Oct 6, 2019 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus Turbo 2 Red

Biking 1:09:00 [3] 21.0 mi (18.3 mph)

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