Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Mar 10, 2021:

activity # timemileskm+ft
  Running1 18:56 2.6(7:17) 4.18(4:32) 120
  Total1 18:56 2.6(7:17) 4.18(4:32) 120
  [1-5]1 18:54

«»
0:18
0:00
» now
We

Wednesday Mar 10, 2021 #

6 PM

Running 18:56 intensity: (2 @0) + (1:41 @1) + (11:37 @2) + (5:36 @3) 2.6 mi (7:17 / mi) +120ft 6:59 / mi
ahr:138 max:156

« Earlier | Later »