Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Apr 8, 2021:

activity # timemileskm+ft
  Running1 33:39 5.01(6:43) 8.06(4:10) 259
  Total1 33:39 5.01(6:43) 8.06(4:10) 259
  [1-5]1 33:18

«»
0:33
0:00
» now
Th

Thursday Apr 8, 2021 #

5 PM

Running 33:39 intensity: (21 @0) + (36 @1) + (51 @2) + (4:55 @3) + (26:52 @4) + (4 @5) 5.01 mi (6:43 / mi) +259ft 6:24 / mi
ahr:167 max:185 shoes: NB 1500 v4 yellow red

« Earlier | Later »