Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 1 days ending Dec 12, 2021:

activity # timemileskm+ft
  Running1 40:00 4.2(9:31) 6.76(5:55)
  Biking1 30:00 10.0(20.0/h) 16.09(32.2/h)
  Total1 1:10:00 14.2(4:56) 22.85(3:04)

«»
1:10
0:00
» now
Su

Sunday Dec 12, 2021 #

Running 40:00 [3] 4.2 mi (9:31 / mi)
shoes: Brooks Launch

Biking 30:00 [3] 10.0 mi (20.0 mph)

« Earlier | Later »