In the 1 days ending Feb 14, 2023:
Running 30:18 intensity: (4 @1) + (3:13 @2) + (7:32 @3) + (17:32 @4) + (1:57 @5) 4.09 mi (7:25 / mi) ahr:166 max:191 shoes: Brooks Launch GTS 2
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