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Training Log Archive: Ryan Perovich

In the 1 days ending May 30:

activity # timemileskm+ft
  Running1 35:00 4.48(7:49) 7.21(4:51) 324
  Total1 35:00 4.48(7:49) 7.21(4:51) 324

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Th

Thursday May 30 #

Running 5:00 [3] 0.46 mi (10:52 / mi)
shoes: Brooks neon upstairs

Running 30:00 [3] 4.02 mi (7:28 / mi) +324ft 6:56 / mi
shoes: Brooks neon upstairs

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