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Training Log Archive: Ryan Perovich

In the 28 days ending Feb 28, 2019:

activity # timemileskm+ft
  Running19 16:40:30 117.52(8:31) 189.13(5:17)
  Total19 16:40:30 117.52(8:31) 189.13(5:17)

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Thursday Feb 28, 2019 #

Running 56:00 [3] 7.2 mi (7:47 / mi)
shoes: Nike Odyssey Blue

Tuesday Feb 26, 2019 #

Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Nike 22

Sunday Feb 24, 2019 #

Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1500 v4 Red

Saturday Feb 23, 2019 #

Running 1:09:00 [3] 8.28 mi (8:20 / mi)
shoes: Nike Odyssey Blue

Friday Feb 22, 2019 #

Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Nike Odyssey Blue

Thursday Feb 21, 2019 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Nike 22

Tuesday Feb 19, 2019 #

Running 45:00 [3] 5.2 mi (8:39 / mi)
shoes: Nike Odyssey Blue

Sunday Feb 17, 2019 #

Running 52:00 [3] 6.0 mi (8:40 / mi)
shoes: Nike Odyssey

Saturday Feb 16, 2019 #

Running 1:02:30 [3] 8.1 mi (7:43 / mi)
shoes: Nike Odyssey

Wednesday Feb 13, 2019 #

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Arcteryx

Tuesday Feb 12, 2019 #

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Arcteryx

Sunday Feb 10, 2019 #

Running 1:18:00 [3] 8.18 mi (9:32 / mi)
shoes: Arcteryx

Saturday Feb 9, 2019 #

Running 1:00:00 [3] 6.2 mi (9:41 / mi)
shoes: Arcteryx

Friday Feb 8, 2019 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Arcteryx

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Arcteryx

Thursday Feb 7, 2019 #

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Arcteryx

Tuesday Feb 5, 2019 #

Running 1:02:00 [3] 6.2 mi (10:00 / mi)
shoes: Arcteryx

Sunday Feb 3, 2019 #

Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Nike Odyssey

Saturday Feb 2, 2019 #

Running 1:06:00 [3] 7.0 mi (9:26 / mi)
shoes: NB 1500 v4 Red

Friday Feb 1, 2019 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey

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