Training Log Archive: Ryan PerovichIn the 28 days ending Feb 28, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||
Sunday Feb 27, 2022 #
Biking 20:00 [3] 6.7 mi (20.1 mph)
Core workout 20:00 [3]
Saturday Feb 26, 2022 #
Running 54:00 [3] 7.0 mi (7:43 / mi)
shoes: Brooks Launch
Thursday Feb 24, 2022 #
Running 44:00 [3] 5.5 mi (8:00 / mi)
shoes: Brooks Launch
Wednesday Feb 23, 2022 #
Core workout 20:00 [3]
Tuesday Feb 22, 2022 #
Peloton Bootcamp 45:00 [3]
Sunday Feb 20, 2022 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Brooks Launch
Saturday Feb 19, 2022 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Brooks Launch
Friday Feb 18, 2022 #
Peloton Bootcamp 30:00 [3]
Wednesday Feb 16, 2022 #
Biking 30:00 [3] 10.0 mi (20.0 mph)
Sunday Feb 13, 2022 #
Running 40:00 [3] 4.2 mi (9:31 / mi)
shoes: Brooks Launch
Saturday Feb 12, 2022 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Brooks Launch
Friday Feb 11, 2022 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Brooks Launch
Thursday Feb 10, 2022 #
Biking 30:00 [3] 10.0 mi (20.0 mph)
Wednesday Feb 9, 2022 #
Weights 15:00 [3]
Tuesday Feb 8, 2022 #
Peloton Bootcamp 45:00 [3]
Sunday Feb 6, 2022 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Brooks Launch
Saturday Feb 5, 2022 #
Running 41:00 [3] 5.3 mi (7:44 / mi)
shoes: Brooks Launch
Friday Feb 4, 2022 #
Biking 30:00 [3] 11.0 mi (22.0 mph)
Thursday Feb 3, 2022 #
Biking 45:00 [3] 15.5 mi (20.7 mph)
Wednesday Feb 2, 2022 #
Core workout 20:00 [3]
Tuesday Feb 1, 2022 #
Peloton Bootcamp 45:00 [3]