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Training Log Archive: Ryan Perovich

In the 29 days ending Feb 29, 2020:

activity # timemileskm+ft
  Running20 13:14:30 96.65(8:13) 155.54(5:06)
  Trail Running1 1:45:00 7.0(15:00) 11.27(9:19)
  Total21 14:59:30 103.65(8:41) 166.81(5:24)

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Saturday Feb 29, 2020 #

Running 56:00 [3] 7.3 mi (7:40 / mi)
shoes: NB 1500 v6 yellow

Thursday Feb 27, 2020 #

Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

Wednesday Feb 26, 2020 #

Running 35:00 [3] 3.1 mi (11:17 / mi)
shoes: NB 1500 v6 yellow

Tuesday Feb 25, 2020 #

Running 34:00 [3] 3.1 mi (10:58 / mi)
shoes: NB Trail Yellow

Saturday Feb 22, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 yellow

Friday Feb 21, 2020 #

Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

Thursday Feb 20, 2020 #

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: NB 1500 v6 yellow

Sunday Feb 16, 2020 #

Running 1:02:00 [3] 7.84 mi (7:54 / mi)
shoes: NB 1500 v6 yellow

Saturday Feb 15, 2020 #

Running 23:00 [3] 2.45 mi (9:23 / mi)

Running 43:30 [3] 5.24 mi (8:18 / mi)

Friday Feb 14, 2020 #

Running 53:00 [3] 6.8 mi (7:48 / mi)
shoes: NB 1500 v6 yellow

Thursday Feb 13, 2020 #

Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: NB 1500 v6 yellow

Wednesday Feb 12, 2020 #

Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: NB 1500 v6 yellow

Monday Feb 10, 2020 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: NB 1500 v6 yellow

Sunday Feb 9, 2020 #

Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v6 yellow

Saturday Feb 8, 2020 #

Running 58:00 [3] 8.0 mi (7:15 / mi)
shoes: NB 1500 v6 yellow

Friday Feb 7, 2020 #

Running 32:00 [3] 4.0 mi (8:00 / mi)

Thursday Feb 6, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 yellow

Wednesday Feb 5, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)

Tuesday Feb 4, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 yellow

Sunday Feb 2, 2020 #

Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v6 yellow

Saturday Feb 1, 2020 #

Trail Running 1:45:00 [3] 7.0 mi (15:00 / mi)
shoes: NB Leadville

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