Training Log Archive: Ryan PerovichIn the 30 days ending Apr 30, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||
Tuesday Apr 30, 2019 #
Running 55:00 [3] 7.1 mi (7:45 / mi)
shoes: Nike Odyssey
Running 35:00 [3] 3.1 mi (11:17 / mi)
shoes: Nike Odyssey
Sunday Apr 28, 2019 #
Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Odyssey Boost 2 (red)
Saturday Apr 27, 2019 #
Running 1:31:00 [3] 11.5 mi (7:55 / mi)
shoes: Odyssey Boost 2 (red)
Friday Apr 26, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Nike Odyssey Blue
Running 50:00 [3] 4.1 mi (12:12 / mi)
shoes: Nike Odyssey Blue
Thursday Apr 25, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Odyssey Boost 2 (red)
Wednesday Apr 24, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v4 Red
Tuesday Apr 23, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Nike Odyssey
Sunday Apr 21, 2019 #
Running 1:05:00 [3] 7.58 mi (8:35 / mi)
shoes: Odyssey Boost 2 (red)
Saturday Apr 20, 2019 #
Running 56:00 [3] 7.0 mi (8:00 / mi)
shoes: Odyssey Boost 2 (red)
Friday Apr 19, 2019 #
Running 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Odyssey Boost 2 (red)
Thursday Apr 18, 2019 #
Running 34:00 [3] 3.88 mi (8:46 / mi)
shoes: Nike Odyssey
Wednesday Apr 17, 2019 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Odyssey Boost 2 (red)
Running 38:00 [3] 4.1 mi (9:16 / mi)
shoes: NB 1500 v4 Red
Tuesday Apr 16, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: Odyssey Boost 2 (red)
Sunday Apr 14, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v4 Red
Saturday Apr 13, 2019 #
Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Nike Odyssey Blue
Friday Apr 12, 2019 #
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: Odyssey Boost 2 (red)
Thursday Apr 11, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Odyssey Boost 2 (red)
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Odyssey Boost 2 (red)
Wednesday Apr 10, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey Blue
Running 40:00 [3] 5.2 mi (7:42 / mi)
shoes: Nike Odyssey Blue
Tuesday Apr 9, 2019 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Odyssey Boost 2 (red)
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Odyssey Boost 2 (red)
Running 15:00 [3] 1.0 mi (15:00 / mi)
shoes: Odyssey Boost 2 (red)
Sunday Apr 7, 2019 #
Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Odyssey Boost 2 (red)
Saturday Apr 6, 2019 #
Running 55:00 [3] 7.1 mi (7:45 / mi)
shoes: Odyssey Boost 2 (red)
Friday Apr 5, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Odyssey Boost 2 (red)
Trail Running 50:00 [3] 3.7 mi (13:31 / mi)
shoes: NB Leadville
Thursday Apr 4, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v4 Red
Wednesday Apr 3, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey Blue
Tuesday Apr 2, 2019 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Nike Odyssey