Training Log Archive: Ryan PerovichIn the 30 days ending Jun 30, 2019:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||
Sunday Jun 30, 2019 #
Running 48:00 [3] 6.1 mi (7:52 / mi)
shoes: NB 1400 blue
Saturday Jun 29, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1400 blue
Friday Jun 28, 2019 #
Running 43:00 [3] 5.3 mi (8:07 / mi)
shoes: NB 1400 blue
Thursday Jun 27, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1400 blue
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1400 blue
Wednesday Jun 26, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Odyssey Boost 2 (red)
Running 54:00 [3] 6.91 mi (7:49 / mi)
shoes: Odyssey Boost 2 (red)
Tuesday Jun 25, 2019 #
Running 27:00 [3] 3.3 mi (8:11 / mi)
shoes: NB 1500 v5 blue orange
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: Nike Odyssey
Sunday Jun 23, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Nike Odyssey
Saturday Jun 22, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Odyssey Boost 2 (red)
Wednesday Jun 19, 2019 #
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: Nike Odyssey
Tuesday Jun 18, 2019 #
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: Nike Odyssey
Sunday Jun 16, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1500 v5 blue orange
Saturday Jun 15, 2019 #
Running 1:31:00 [3] 11.5 mi (7:55 / mi)
shoes: Odyssey Boost 2 (red)
Friday Jun 14, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Odyssey Boost 2 (red)
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: Odyssey Boost 2 (red)
Thursday Jun 13, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey Blue
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v5 blue orange
Wednesday Jun 12, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey Blue
Running 30:00 [3] 3.11 mi (9:39 / mi)
shoes: Nike Odyssey
Tuesday Jun 11, 2019 #
Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: NB 1500 v5 blue orange
Sunday Jun 9, 2019 #
Running 1:31:00 [3] 11.5 mi (7:55 / mi)
shoes: Odyssey Boost 2 (red)
Saturday Jun 8, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1500 v5 blue orange
Friday Jun 7, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange
Thursday Jun 6, 2019 #
Running 8:00 [3] 1.0 mi (8:00 / mi)
shoes: Nike Odyssey Blue
Wednesday Jun 5, 2019 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: NB 1500 v5 blue orange
Running 39:00 [3] 3.1 mi (12:35 / mi)
shoes: Nike Odyssey
Tuesday Jun 4, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Nike Odyssey
Running 37:00 [3] 3.1 mi (11:56 / mi)
shoes: Odyssey Boost 2 (red)
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange
Sunday Jun 2, 2019 #
Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: NB 1500 blue/white
Saturday Jun 1, 2019 #
Running 36:00 [3] 3.8 mi (9:28 / mi)
shoes: Odyssey Boost 2 (red)