Training Log Archive: Ryan PerovichIn the 30 days ending Sep 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||
Sunday Sep 29, 2019 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Pegasus 36
Saturday Sep 28, 2019 #
Running 1:31:00 [3] 11.5 mi (7:55 / mi)
shoes: Pegasus Turbo 2 Yellow
Friday Sep 27, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Yellow
Thursday Sep 26, 2019 #
Running 1:00:00 [3] 6.2 mi (9:41 / mi)
shoes: Pegasus Turbo 2 Yellow
Wednesday Sep 25, 2019 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Pegasus Turbo 2 Yellow
Tuesday Sep 24, 2019 #
Running 34:00 [3] 3.88 mi (8:46 / mi)
shoes: Pegasus 36
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: Pegasus 36
Saturday Sep 21, 2019 #
Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus 36
Mountain Biking 1:20:00 [3]
Friday Sep 20, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: Pegasus 36
Thursday Sep 19, 2019 #
Running 34:00 [3] 3.88 mi (8:46 / mi)
shoes: Pegasus 36
Wednesday Sep 18, 2019 #
Running 52:00 [3] 6.5 mi (8:00 / mi)
shoes: Pegasus 36
Tuesday Sep 17, 2019 #
Running 50:00 [3] 6.37 mi (7:51 / mi)
shoes: NB 1400 blue
Sunday Sep 15, 2019 #
Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Pegasus 36
Saturday Sep 14, 2019 #
Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus 36
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus 36
Friday Sep 13, 2019 #
Running 50:00 [3] 6.37 mi (7:51 / mi)
shoes: Pegasus 36
Thursday Sep 12, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus 36
Wednesday Sep 11, 2019 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: NB 1400 blue
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Pegasus 36
Tuesday Sep 10, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Pegasus 36
Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: Pegasus 36
Sunday Sep 8, 2019 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB 1400 blue
Saturday Sep 7, 2019 #
Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Pegasus 36
Thursday Sep 5, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Pegasus 36