Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ryan Perovich

In the 30 days ending Nov 30, 2019:

activity # timemileskm+ft
  Running20 15:21:30 115.2(8:00) 185.39(4:58)
  Trail Running1 1:00:00 5.0(12:00) 8.05(7:27)
  Total21 16:21:30 120.2(8:10) 193.44(5:04)

«»
1:18
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Nov 30, 2019 #

Running 54:00 [3] 6.8 mi (7:56 / mi)
shoes: Pegasus 36

Friday Nov 29, 2019 #

Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: Pegasus Turbo 2 Yellow

Thursday Nov 28, 2019 #

Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Pegasus Turbo 2 Red

Wednesday Nov 27, 2019 #

Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Pegasus Turbo 2 Yellow

Tuesday Nov 26, 2019 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Yellow

Saturday Nov 23, 2019 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus 36

Thursday Nov 21, 2019 #

Running 28:30 [3] 3.88 mi (7:21 / mi)
shoes: Pegasus Turbo 2 Yellow

Tuesday Nov 19, 2019 #

Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Pegasus 36

Sunday Nov 17, 2019 #

Running 51:00 [3] 5.4 mi (9:27 / mi)
shoes: Pegasus Turbo 2 Yellow

Saturday Nov 16, 2019 #

Trail Running 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: NB Leadville

Thursday Nov 14, 2019 #

Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Pegasus Turbo 2 Red

Wednesday Nov 13, 2019 #

Running 29:00 [3] 3.88 mi (7:28 / mi)
shoes: Pegasus Turbo 2 Yellow

Tuesday Nov 12, 2019 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus Turbo 2 Red

Sunday Nov 10, 2019 #

Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Pegasus Turbo 2 Yellow

Saturday Nov 9, 2019 #

Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Pegasus 36

Friday Nov 8, 2019 #

Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: Pegasus Turbo 2 Yellow

Thursday Nov 7, 2019 #

Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Pegasus 36

Wednesday Nov 6, 2019 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus 36

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus 36

Sunday Nov 3, 2019 #

Running 1:17:00 [3] 10.0 mi (7:42 / mi)
shoes: Pegasus Turbo 2 Yellow

Saturday Nov 2, 2019 #

Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Pegasus Turbo 2 Yellow

Friday Nov 1, 2019 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange

« Earlier | Later »