Training Log Archive: Ryan PerovichIn the 30 days ending Nov 30, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||
Saturday Nov 30, 2019 #
Running 54:00 [3] 6.8 mi (7:56 / mi)
shoes: Pegasus 36
Friday Nov 29, 2019 #
Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: Pegasus Turbo 2 Yellow
Thursday Nov 28, 2019 #
Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Pegasus Turbo 2 Red
Wednesday Nov 27, 2019 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Pegasus Turbo 2 Yellow
Tuesday Nov 26, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Yellow
Saturday Nov 23, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus 36
Thursday Nov 21, 2019 #
Running 28:30 [3] 3.88 mi (7:21 / mi)
shoes: Pegasus Turbo 2 Yellow
Tuesday Nov 19, 2019 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: Pegasus 36
Sunday Nov 17, 2019 #
Running 51:00 [3] 5.4 mi (9:27 / mi)
shoes: Pegasus Turbo 2 Yellow
Saturday Nov 16, 2019 #
Trail Running 1:00:00 [3] 5.0 mi (12:00 / mi)
shoes: NB Leadville
Thursday Nov 14, 2019 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: Pegasus Turbo 2 Red
Wednesday Nov 13, 2019 #
Running 29:00 [3] 3.88 mi (7:28 / mi)
shoes: Pegasus Turbo 2 Yellow
Tuesday Nov 12, 2019 #
Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus Turbo 2 Red
Sunday Nov 10, 2019 #
Running 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Pegasus Turbo 2 Yellow
Saturday Nov 9, 2019 #
Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Pegasus 36
Friday Nov 8, 2019 #
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: Pegasus Turbo 2 Yellow
Thursday Nov 7, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Pegasus 36
Wednesday Nov 6, 2019 #
Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Pegasus 36
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus 36
Sunday Nov 3, 2019 #
Running 1:17:00 [3] 10.0 mi (7:42 / mi)
shoes: Pegasus Turbo 2 Yellow
Saturday Nov 2, 2019 #
Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: Pegasus Turbo 2 Yellow
Friday Nov 1, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange