Training Log Archive: Ryan PerovichIn the 30 days ending Apr 30, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||
Thursday Apr 30, 2020 #
Trail Running 50:00 [3] 4.49 mi (11:08 / mi)
shoes: NB Trail Yellow
Wednesday Apr 29, 2020 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1500 v6 white
Tuesday Apr 28, 2020 #
Running 1:10:00 [3] 7.08 mi (9:53 / mi)
shoes: NB 1500 v6 yellow
Saturday Apr 25, 2020 #
Running 1:00:00 [3] 7.75 mi (7:45 / mi)
shoes: NB 1500 v6 white
Friday Apr 24, 2020 #
Trail Running 1:02:00 [3] 6.5 mi (9:32 / mi)
shoes: NB Trail Yellow
Trail Running 55:00 [3] 5.11 mi (10:46 / mi)
shoes: NB Trail Yellow
Thursday Apr 23, 2020 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white
Wednesday Apr 22, 2020 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 yellow
Monday Apr 20, 2020 #
Running 20:00 [3] 2.5 mi (8:00 / mi)
shoes: NB 1500 v6 white
Sunday Apr 19, 2020 #
Running 1:20:00 [3] 10.0 mi (8:00 / mi)
shoes: NB 1500 v6 white
Saturday Apr 18, 2020 #
Running 1:03:00 [3] 8.0 mi (7:52 / mi)
Friday Apr 17, 2020 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1500 v6 white
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white
Thursday Apr 16, 2020 #
Running 1:00:00 [3] 6.81 mi (8:49 / mi)
shoes: NB 1500 v6 white
Wednesday Apr 15, 2020 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: NB 1500 v6 yellow
Tuesday Apr 14, 2020 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1500 v6 white
Sunday Apr 12, 2020 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white
Saturday Apr 11, 2020 #
Running 44:00 [3] 6.0 mi (7:20 / mi)
shoes: NB 1500 v6 white
Friday Apr 10, 2020 #
Trail Running 1:06:00 [3] 6.68 mi (9:53 / mi)
shoes: NB Trail Yellow
Thursday Apr 9, 2020 #
Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: NB 1500 v6 white
Wednesday Apr 8, 2020 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white
Tuesday Apr 7, 2020 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white
Sunday Apr 5, 2020 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white
Saturday Apr 4, 2020 #
Running 30:30 [3] 3.88 mi (7:52 / mi)
shoes: NB 1500 v6 white
Friday Apr 3, 2020 #
Trail Running 1:00:00 [3] 6.86 mi (8:45 / mi)
shoes: NB Trail Yellow
Thursday Apr 2, 2020 #
Running 29:00 [3] 3.88 mi (7:28 / mi)
shoes: NB 1500 v6 white
Wednesday Apr 1, 2020 #
Running 34:00 [3] 3.88 mi (8:46 / mi)
shoes: NB 1500 v6 white