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Training Log Archive: Ryan Perovich

In the 30 days ending Sep 30, 2020:

activity

time

miles

+ft

Running

5:45:45

41.28

(8:23)

66.43

(5:12)

Trail Running

3:32:00

18.93

(11:12)

30.47

(6:58)

Total

9:17:45

60.21

(9:16)

96.9

(5:45)

2:20

0:00

» now

Wednesday Sep 30, 2020 #

Running 28:00 [3] 3.1 mi (9:02 / mi)
shoes: NB 1500 v6 yellow

Tuesday Sep 29, 2020 #

Running 35:00 [3] 4.23 mi (8:16 / mi)
shoes: NB 1500 v6 yellow

Sunday Sep 27, 2020 #

Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: NB 1500 v4 yellow red

Saturday Sep 26, 2020 #

Trail Running 1:12:00 [3] 6.63 mi (10:52 / mi)
shoes: NB Trail Yellow

Friday Sep 25, 2020 #

Running 23:00 [3] 3.11 mi (7:24 / mi)
shoes: NB 1500 v4 yellow red

Thursday Sep 24, 2020 #

Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

Tuesday Sep 22, 2020 #

Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

Sunday Sep 20, 2020 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: NB 1500 v4 yellow red

Saturday Sep 19, 2020 #

Trail Running 2:20:00 [3] 12.3 mi (11:23 / mi)
shoes: NB Trail Yellow

Thursday Sep 17, 2020 #

Running 15:45 [3] 2.0 mi (7:52 / mi)
shoes: NB 1500 v4 yellow red

Sunday Sep 6, 2020 #

Running 25:00 [3] 3.11 mi (8:02 / mi)
shoes: NB 1500 v4 yellow red

Saturday Sep 5, 2020 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1500 v4 yellow red

Thursday Sep 3, 2020 #

Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v4 yellow red

Tuesday Sep 1, 2020 #

Running 40:00 [3] 4.23 mi (9:27 / mi)
shoes: NB 1500 v6 yellow

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