Training Log Archive: Ryan PerovichIn the 30 days ending Nov 30, 2021:
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Tuesday Nov 30, 2021 #
Weights 10:00 [3]
Peloton Bootcamp 30:00 [3]
Sunday Nov 28, 2021 #
Running 33:00 [3] 3.5 mi (9:26 / mi)
shoes: Brooks Launch
Weights 20:00 [3]
Saturday Nov 27, 2021 #
Peloton Bootcamp 30:00 [3]
Friday Nov 26, 2021 #
Peloton Bootcamp 45:00 [3]
Thursday Nov 25, 2021 #
Peloton Bootcamp 1:00:00 [3]
Wednesday Nov 24, 2021 #
Running 40:00 [3] 4.4 mi (9:05 / mi)
shoes: Brooks Launch
Tuesday Nov 23, 2021 #
Peloton Bootcamp 45:00 [3]
Sunday Nov 21, 2021 #
Biking 20:00 [3] 6.0 mi (18.0 mph)
Saturday Nov 20, 2021 #
Trail Running 1:00:00 [3] 6.3 mi (9:31 / mi)
shoes: NB Summit Unknown Blue
Friday Nov 19, 2021 #
Peloton Bootcamp 30:00 [3]
Thursday Nov 18, 2021 #
Running 40:00 [3] 4.1 mi (9:45 / mi)
shoes: Brooks Launch
Wednesday Nov 17, 2021 #
Weights 30:00 [3]
Biking 10:00 [3] 3.3 mi (19.8 mph)
Tuesday Nov 16, 2021 #
Peloton Bootcamp 1:00:00 [3]
Sunday Nov 14, 2021 #
Peloton Bootcamp 45:00 [3]
Saturday Nov 13, 2021 #
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: Brooks Launch
Friday Nov 12, 2021 #
Peloton Bootcamp 45:00 [3]
Thursday Nov 11, 2021 #
Peloton Bootcamp 1:00:00 [3]
Wednesday Nov 10, 2021 #
Peloton Bootcamp 30:00 [3]
Biking 15:00 [3] 5.0 mi (20.0 mph)
Tuesday Nov 9, 2021 #
Peloton Bootcamp 45:00 [3]
Saturday Nov 6, 2021 #
Peloton Bootcamp 1:00:00 [3]
Thursday Nov 4, 2021 #
Peloton Bootcamp 45:00 [3]
Wednesday Nov 3, 2021 #
Peloton Bootcamp 30:00 [3]
Tuesday Nov 2, 2021 #
Peloton Bootcamp 45:00 [3]