Training Log Archive: Ryan PerovichIn the 31 days ending Jul 31, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||
Tuesday Jul 31, 2018 #
Running 47:00 [3] 6.0 mi (7:50 / mi)
Sunday Jul 29, 2018 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
Saturday Jul 28, 2018 #
Running 36:00 [3] 4.0 mi (9:00 / mi)
Friday Jul 27, 2018 #
Running 31:30 [3] 3.88 mi (8:07 / mi)
shoes: NB 1500 v4 white
Thursday Jul 26, 2018 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v4 white
Wednesday Jul 25, 2018 #
Running 30:00 [3] 3.88 mi (7:44 / mi)
shoes: NB 1500 v4 white
Tuesday Jul 24, 2018 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
Sunday Jul 22, 2018 #
Running 45:00 [3] 4.0 mi (11:15 / mi)
Running 40:00 [3] 5.1 mi (7:51 / mi)
Saturday Jul 21, 2018 #
Trail Running 1:09:00 [3] 5.9 mi (11:42 / mi)
Friday Jul 20, 2018 #
Running 53:00 [3] 6.5 mi (8:09 / mi)
Thursday Jul 19, 2018 #
Running 32:00 [3] 3.8 mi (8:25 / mi)
Wednesday Jul 18, 2018 #
Running 47:30 [3] 6.0 mi (7:55 / mi)
Tuesday Jul 17, 2018 #
Running 58:00 [3] 7.08 mi (8:12 / mi)
Sunday Jul 15, 2018 #
Running 1:18:00 [3] 10.0 mi (7:48 / mi)
Saturday Jul 14, 2018 #
Running 34:00 [3] 3.8 mi (8:57 / mi)
Friday Jul 13, 2018 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
Thursday Jul 12, 2018 #
Running 33:00 [3] 3.8 mi (8:41 / mi)
Wednesday Jul 11, 2018 #
Running 39:00 [3] 5.0 mi (7:48 / mi)
Tuesday Jul 10, 2018 #
Running 47:00 [3] 6.0 mi (7:50 / mi)