Training Log Archive: Ryan PerovichIn the 31 days ending Jul 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||||||
Wednesday Jul 31, 2019 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: NB 1400 blue
Running 47:08 [3] 6.22 mi (7:35 / mi)
shoes: NB 1400 blue
Tuesday Jul 30, 2019 #
Running 1:00:00 [3] 8.14 mi (7:22 / mi)
shoes: NB 1400 blue
Monday Jul 29, 2019 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: NB 1400 blue
Sunday Jul 28, 2019 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: NB 1400 blue
Saturday Jul 27, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1400 blue
Running 45:00 [3] 6.16 mi (7:18 / mi)
shoes: NB 1400 blue
Running 16:00 [3] 2.27 mi (7:03 / mi)
shoes: NB 1400 blue
Friday Jul 26, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1400 blue
Thursday Jul 25, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1400 blue
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1400 blue
Wednesday Jul 24, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1400 blue
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1400 blue
Tuesday Jul 23, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1400 blue
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Cavu 2
Sunday Jul 21, 2019 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB 1400 blue
Hiking 2:20:00 [3] 7.5 mi (18:40 / mi)
shoes: Salomon S Lab Softground XT6
Saturday Jul 20, 2019 #
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: NB 1400 blue
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1400 blue
Friday Jul 19, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Cavu 2
Thursday Jul 18, 2019 #
Running 33:00 [3] 3.88 mi (8:30 / mi)
shoes: NB 1500 v5 blue orange
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB 1500 v5 blue orange
Wednesday Jul 17, 2019 #
Running 26:00 [3] 3.56 mi (7:18 / mi)
shoes: NB 1400 blue
Tuesday Jul 16, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1400 blue
Sunday Jul 14, 2019 #
Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Cavu 2
Saturday Jul 13, 2019 #
Hiking 4:22:00 [3] 11.09 mi (23:37 / mi)
shoes: Salomon S Lab Softground XT6
Tuesday Jul 9, 2019 #
Running 16:00 [3] 2.0 mi (8:00 / mi)
shoes: NB 1400 blue
Sunday Jul 7, 2019 #
Running 51:00 [3] 6.5 mi (7:51 / mi)
shoes: Cavu 2
Saturday Jul 6, 2019 #
Running 1:25:00 [3] 10.67 mi (7:58 / mi)
shoes: Cavu 2
Friday Jul 5, 2019 #
Running 1:49:00 [3] 14.13 mi (7:43 / mi)
shoes: Cavu 2
Thursday Jul 4, 2019 #
Running 1:51:00 [3] 14.13 mi (7:51 / mi)
shoes: Cavu 2
Wednesday Jul 3, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Cavu 2
Tuesday Jul 2, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Cavu 2