Training Log Archive: Ryan PerovichIn the 31 days ending Aug 31, 2019:
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Friday Aug 30, 2019 #
Running 1:50:00 [3] 13.9 mi (7:55 / mi)
shoes: Pegasus 36
Monday Aug 26, 2019 #
Running 48:00 [3] 6.46 mi (7:26 / mi)
shoes: Pegasus 36
Running 32:00 [3] 4.41 mi (7:15 / mi)
shoes: Pegasus 36
Sunday Aug 25, 2019 #
Running 38:00 [3] 4.1 mi (9:16 / mi)
shoes: Pegasus 36
Saturday Aug 24, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Cavu 2
Thursday Aug 22, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Cavu 2
Wednesday Aug 21, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Cavu 2
Tuesday Aug 20, 2019 #
Running 34:00 [3] 3.88 mi (8:46 / mi)
shoes: Cavu 2
Friday Aug 16, 2019 #
Running 1:41:00 [3] 12.62 mi (8:00 / mi)
shoes: NB 1400 blue
Sunday Aug 4, 2019 #
Running 1:18:00 [3] 10.0 mi (7:48 / mi)
shoes: NB 1400 blue
Saturday Aug 3, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1400 blue
Friday Aug 2, 2019 #
Running 29:02 [3] 4.0 mi (7:16 / mi)
shoes: NB 1400 blue
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: NB 1400 blue
Thursday Aug 1, 2019 #
Running 30:00 [3] 4.06 mi (7:23 / mi)
shoes: NB 1400 blue
Running 9:12 [3] 1.0 mi (9:12 / mi)
shoes: NB 1400 blue