Training Log Archive: Ryan PerovichIn the 31 days ending Dec 31, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||||||
Tuesday Dec 31, 2019 #
Running 38:00 [3] 5.0 mi (7:36 / mi)
shoes: Pegasus Turbo 2 Yellow
Trail Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: NB Leadville
Sunday Dec 29, 2019 #
Running 1:20:00 [3] 10.0 mi (8:00 / mi)
shoes: NB 1500 v5 blue orange
Friday Dec 27, 2019 #
Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Pegasus Turbo 2 Yellow
Thursday Dec 26, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1500 v5 blue orange
Wednesday Dec 25, 2019 #
Walking 50:00 [3] 2.5 mi (20:00 / mi)
Tuesday Dec 24, 2019 #
Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: Pegasus Turbo 2 Yellow
Monday Dec 23, 2019 #
Running 30:00 [3] 3.8 mi (7:54 / mi)
shoes: Pegasus Turbo 2 Yellow
Sunday Dec 22, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v5 blue orange
Running 31:00 [3] 3.1 mi (10:00 / mi)
shoes: NB 1500 v5 blue orange
Saturday Dec 21, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Red
Friday Dec 20, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus 36
Tuesday Dec 17, 2019 #
Trail Running 1:04:00 [3] 6.3 mi (10:10 / mi)
shoes: NB Leadville
Sunday Dec 15, 2019 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: Pegasus 36
Saturday Dec 14, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Yellow
Friday Dec 13, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Red
Thursday Dec 12, 2019 #
Running 29:00 [3] 3.88 mi (7:28 / mi)
shoes: Pegasus 36
Tuesday Dec 10, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus Turbo 2 Yellow
Saturday Dec 7, 2019 #
Trail Running 1:05:00 [3] 6.0 mi (10:50 / mi)
shoes: NB Leadville
Friday Dec 6, 2019 #
Running 55:00 [3] 7.0 mi (7:51 / mi)
shoes: Pegasus Turbo 2 Yellow
Thursday Dec 5, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Yellow
Wednesday Dec 4, 2019 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Pegasus Turbo 2 Yellow
Tuesday Dec 3, 2019 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Pegasus Turbo 2 Red
Sunday Dec 1, 2019 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Pegasus 36