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Training Log Archive: Ryan Perovich

In the 31 days ending Mar 31, 2020:

activity # timemileskm+ft
  Running16 10:19:00 72.0(8:36) 115.87(5:21)
  Trail Running4 4:16:00 22.21(11:32) 35.74(7:10)
  Total20 14:35:00 94.21(9:17) 151.61(5:46)

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Tuesday Mar 31, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 white

Sunday Mar 29, 2020 #

Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1500 v6 white

Friday Mar 27, 2020 #

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: NB 1500 v6 yellow

Thursday Mar 26, 2020 #

Trail Running 1:00:00 [3] 5.4 mi (11:07 / mi)
shoes: NB Trail Yellow

Wednesday Mar 25, 2020 #

Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1500 v6 yellow

Tuesday Mar 24, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 v6 yellow

Sunday Mar 22, 2020 #

Running 42:00 [3] 3.1 mi (13:33 / mi)
shoes: NB 1500 v6 yellow

Saturday Mar 21, 2020 #

Running 24:00 [3] 3.0 mi (8:00 / mi)
shoes: NB 1500 v6 yellow

Running 35:00 [3] 3.6 mi (9:43 / mi)
shoes: NB 1500 v6 yellow

Thursday Mar 19, 2020 #

Running 32:00 [3] 3.79 mi (8:27 / mi)
shoes: NB 1500 v6 yellow

Wednesday Mar 18, 2020 #

Running 32:00 [3] 3.79 mi (8:27 / mi)
shoes: NB 1500 v6 yellow

Tuesday Mar 17, 2020 #

Trail Running 1:02:00 [3] 6.4 mi (9:41 / mi)
shoes: NB Trail Yellow

Monday Mar 16, 2020 #

Trail Running 44:00 [3] 4.0 mi (11:00 / mi)
shoes: NB Trail Yellow

Sunday Mar 15, 2020 #

Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1500 v6 yellow

Saturday Mar 14, 2020 #

Running 1:04:00 [3] 8.0 mi (8:00 / mi)
shoes: NB 1500 v6 yellow

Friday Mar 13, 2020 #

Running 31:00 [3] 3.88 mi (7:59 / mi)

Thursday Mar 12, 2020 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: NB 1500 v6 yellow

Wednesday Mar 11, 2020 #

Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB 1500 v6 yellow

Saturday Mar 7, 2020 #

Trail Running 1:30:00 [3] 6.41 mi (14:02 / mi)
shoes: NB Trail Yellow

Thursday Mar 5, 2020 #

Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: NB 1500 v6 yellow

Tuesday Mar 3, 2020 #

Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: NB 1500 v6 yellow

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