Training Log Archive: Ryan PerovichIn the 31 days ending Jul 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||||
Friday Jul 31, 2020 #
Trail Running 1:17:00 [3] 7.22 mi (10:40 / mi)
shoes: NB Trail Yellow
Wednesday Jul 29, 2020 #
Running 33:00 [3] 4.23 mi (7:48 / mi)
shoes: NB 1500 v4 yellow red
Monday Jul 27, 2020 #
Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v4 yellow red
Saturday Jul 25, 2020 #
Running 58:40 [3] 8.0 mi (7:20 / mi)
shoes: NB 1500 v6 white
Friday Jul 24, 2020 #
Running 16:00 [3] 2.0 mi (8:00 / mi)
shoes: NB 1500 v6 white s2
Thursday Jul 23, 2020 #
Trail Running 52:00 [3] 5.8 mi (8:58 / mi)
shoes: NB Trail Yellow
Tuesday Jul 21, 2020 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1500 v4 yellow red
Sunday Jul 19, 2020 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB 1500 v6 white s2
Saturday Jul 18, 2020 #
Running 20:00 [3] 2.4 mi (8:20 / mi)
Friday Jul 17, 2020 #
Running 42:10 [3] 6.0 mi (7:02 / mi)
shoes: NB 1500 v4 yellow red
Thursday Jul 16, 2020 #
Running 34:00 [3] 4.23 mi (8:02 / mi)
shoes: NB 1500 v6 white s2
Wednesday Jul 15, 2020 #
Running 35:00 [3] 4.23 mi (8:16 / mi)
shoes: NB 1500 v4 yellow red
Tuesday Jul 14, 2020 #
Running 56:00 [3] 7.1 mi (7:53 / mi)
shoes: NB 1500 v6 white s2
Sunday Jul 12, 2020 #
Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: NB 1500 v4 yellow red
Saturday Jul 11, 2020 #
Running 35:00 [3] 4.23 mi (8:16 / mi)
shoes: NB 1500 v4 yellow red
Friday Jul 10, 2020 #
Running 1:04:00 [3] 8.2 mi (7:48 / mi)
shoes: NB 1500 v4 yellow red
Thursday Jul 9, 2020 #
Running 35:00 [3] 4.23 mi (8:16 / mi)
shoes: NB 1500 v4 yellow red
Wednesday Jul 8, 2020 #
Running 36:00 [3] 4.3 mi (8:22 / mi)
shoes: NB 1500 v4 yellow red
Saturday Jul 4, 2020 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: NB 1500 v6 white s2
Thursday Jul 2, 2020 #
Running 34:00 [3] 4.5 mi (7:33 / mi)
shoes: NB 1500 v6 white s2
Wednesday Jul 1, 2020 #
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v4 yellow red