Training Log Archive: Ryan PerovichIn the 31 days ending Aug 31, 2020:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||
Saturday Aug 29, 2020 #
Biking 2:15:00 [3] 35.3 mi (15.7 mph)
Friday Aug 28, 2020 #
Trail Running 1:45:00 [3] 7.1 mi (14:47 / mi) +1567ft 12:14 / mi
shoes: NB Trail Yellow
Monday Aug 24, 2020 #
Running 26:00 [3] 3.1 mi (8:23 / mi)
shoes: NB 1500 v6 yellow
Saturday Aug 22, 2020 #
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v4 yellow red
Thursday Aug 20, 2020 #
Running 25:00 [3] 3.1 mi (8:04 / mi)
shoes: NB 1500 v6 yellow
Wednesday Aug 19, 2020 #
Running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: NB 1500 v4 yellow red
Tuesday Aug 18, 2020 #
Running 26:00 [3] 3.1 mi (8:23 / mi)
shoes: NB 1500 v6 yellow
Sunday Aug 16, 2020 #
Running 46:00 [3] 6.0 mi (7:40 / mi)
shoes: NB 1500 v6 yellow
Saturday Aug 15, 2020 #
Running 25:00 [3] 3.1 mi (8:04 / mi)
shoes: NB 1500 v6 yellow
Friday Aug 14, 2020 #
Running 26:00 [3] 3.1 mi (8:23 / mi)
shoes: NB 1500 v6 yellow
Thursday Aug 13, 2020 #
Running 26:00 [3] 3.1 mi (8:23 / mi)
shoes: NB 1500 v6 yellow
Wednesday Aug 12, 2020 #
Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: NB 1500 v6 yellow
Tuesday Aug 11, 2020 #
Running 28:00 [3] 3.1 mi (9:02 / mi)
shoes: NB 1500 v6 white
Sunday Aug 9, 2020 #
Running 1:00:00 [3] 8.0 mi (7:30 / mi)
shoes: NB 1500 v4 yellow red
Saturday Aug 8, 2020 #
Running 29:00 [3] 3.1 mi (9:21 / mi)
shoes: NB 1500 v6 white
Wednesday Aug 5, 2020 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: NB 1500 v4 yellow red
Sunday Aug 2, 2020 #
Running 40:00 [3] 4.25 mi (9:25 / mi)
shoes: NB 1500 v4 yellow red
Saturday Aug 1, 2020 #
Running 16:00 [3] 2.0 mi (8:00 / mi)
shoes: NB 1500 v4 yellow red