Training Log Archive: Ryan PerovichIn the 31 days ending Mar 31, 2022:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||||||
Thursday Mar 31, 2022 #
Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Brooks Launch
Wednesday Mar 30, 2022 #
Core workout 10:00 [3]
Biking 20:00 [3] 6.0 mi (18.0 mph)
Tuesday Mar 29, 2022 #
Biking 30:00 [3] 9.5 mi (19.0 mph)
Core workout 10:00 [3]
Sunday Mar 27, 2022 #
Running 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Brooks Launch
Saturday Mar 26, 2022 #
Trail Running 1:09:00 [3] 6.71 mi (10:17 / mi)
shoes: Brooks Cascadia Yellow
Friday Mar 25, 2022 #
Peloton Bootcamp 45:00 [3]
Thursday Mar 24, 2022 #
Running 43:00 [3] 5.1 mi (8:26 / mi)
shoes: Brooks Launch
Running 41:30 [3] 5.25 mi (7:54 / mi)
shoes: Nike Peg Turbo
Tuesday Mar 22, 2022 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Nike Peg Turbo
Sunday Mar 20, 2022 #
Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Nike Peg Turbo
Saturday Mar 19, 2022 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Brooks Launch
Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: Brooks Launch
Friday Mar 18, 2022 #
Peloton Bootcamp 30:00 [3]
Thursday Mar 17, 2022 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Brooks Launch
Tuesday Mar 15, 2022 #
Peloton Bootcamp 30:00 [3]
Sunday Mar 13, 2022 #
Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Brooks Launch
Saturday Mar 12, 2022 #
Trail Running 55:00 [3] 5.0 mi (11:00 / mi)
shoes: NB Summit Unknown Blue
Friday Mar 11, 2022 #
Peloton Bootcamp 45:00 [3]
Thursday Mar 10, 2022 #
Running 40:00 [3] 4.2 mi (9:31 / mi)
shoes: Brooks Launch
Tuesday Mar 8, 2022 #
Biking 30:00 [3] 10.0 mi (20.0 mph)
Core workout 10:00 [3]
Sunday Mar 6, 2022 #
Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Brooks Launch
Saturday Mar 5, 2022 #
Trail Running 55:00 [3] 5.2 mi (10:35 / mi)
shoes: NB Summit Unknown Blue
Thursday Mar 3, 2022 #
Biking 30:00 [3] 10.5 mi (21.0 mph)
Core workout 10:00 [3]
Wednesday Mar 2, 2022 #
Biking 20:00 [3] 7.0 mi (21.0 mph)
Tuesday Mar 1, 2022 #
Running 40:00 [3] 5.25 mi (7:37 / mi)
shoes: Brooks Launch