In the 7 days ending Jun 8, 2014:
Running 1:04:05 intensity: (5 @0) + (23 @1) + (18:25 @2) + (18:06 @3) + (20:17 @4) + (6:49 @5) 8.25 mi (7:46 / mi) +511ft 7:20 / mi ahr:158 max:188 shoes: Mizuno Hitogami
Running 29:29 intensity: (1 @0) + (19 @1) + (5:17 @2) + (23:22 @3) + (30 @4) 3.66 mi (8:03 / mi) +178ft 7:42 / mi ahr:152 max:165 shoes: Mizuno Hitogami
Running 41:12 intensity: (10 @0) + (23 @1) + (2:54 @2) + (20:03 @3) + (15:08 @4) + (2:34 @5) 5.17 mi (7:58 / mi) +168ft 7:44 / mi ahr:161 max:193 shoes: Mizuno Hitogami
Running 1:30:14 intensity: (30 @0) + (29 @1) + (6:20 @2) + (55:25 @3) + (23:02 @4) + (4:28 @5) 12.14 mi (7:26 / mi) +316ft 7:15 / mi ahr:160 max:188 shoes: Mizuno Hitogami
Running 32:21 intensity: (16 @0) + (33 @1) + (4:38 @2) + (18:31 @3) + (7:58 @4) + (25 @5) 4.2 mi (7:42 / mi) +247ft 7:17 / mi ahr:155 max:187 shoes: Mizuno Hitogami
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