In the 7 days ending Sep 7, 2014:
Running 45:00 [3] 5.0 mi (9:00 / mi) shoes: Mizuno Hitogami
Running 41:00 [2] 5.34 mi (7:41 / mi) shoes: Mizuno Hitogami
Running 31:46 intensity: (17 @0) + (40 @1) + (8:45 @2) + (20:29 @3) + (1:35 @4) 4.25 mi (7:29 / mi) +275ft 7:03 / mi ahr:147 max:174 shoes: Mizuno Hitogami
Running 26:14 intensity: (25 @0) + (1:33 @1) + (16:04 @2) + (8:12 @3) 3.17 mi (8:17 / mi) +266ft 7:40 / mi ahr:138 max:151 shoes: Mizuno Hitogami
Biking 30:00 [2] 10.0 mi (20.0 mph)
Running 24:30 intensity: (13 @0) + (30 @1) + (10:42 @2) + (13:05 @3) 3.08 mi (7:58 / mi) +223ft 7:27 / mi ahr:143 max:156 shoes: Mizuno Hitogami
« Earlier | Later »