In the 7 days ending Dec 7, 2014:
Snowshoeing 4:24:31 [0] 7.47 mi (35:25 / mi) +1955ft 28:23 / mi
Running 1:13:05 intensity: (9 @0) + (16 @1) + (4:37 @2) + (41:56 @3) + (23:38 @4) + (2:29 @5) 9.43 mi (7:45 / mi) +197ft 7:36 / mi ahr:161 max:189 shoes: NB 1400 v2
Biking 30:00 [2] 9.0 mi (18.0 mph)
Biking 1:00:00 [3] 19.0 mi (19.0 mph)
Running 1:04:16 intensity: (6 @0) + (6 @1) + (6:31 @2) + (46:17 @3) + (11:16 @4) 7.29 mi (8:49 / mi) +239ft 8:33 / mi ahr:157 max:183 shoes: NB 1400 v2
Biking 1:00:00 [2] 18.0 mi (18.0 mph)
Biking 30:00 intensity: (24:00 @2) + (6:00 @5) 9.0 mi (18.0 mph)
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