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Training Log Archive: Ryan Perovich

In the 7 days ending May 22, 2016:

activity # timemileskm+ft
  Running3 2:00:00 15.0(8:00) 24.14(4:58)
  Total3 2:00:00 15.0(8:00) 24.14(4:58)

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MoTuWeThFrSaSu

Saturday May 21, 2016 #

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Asics DS Racer

Running 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Asics DS Racer

Friday May 20, 2016 #

Running 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Asics DS Racer

Easy 4 out and back

Wednesday May 18, 2016 #

Running 23:00 [2] 3.0 mi (7:40 / mi)
shoes: Asics DS Racer

Super easy

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