Training Log Archive: Ryan PerovichIn the 7 days ending May 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 28, 2016 #
Biking 2:40:00 [3] 46.0 mi (17.3 mph)
North end of the lake
Friday May 27, 2016 #
Running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: Asics DS Racer
Easy run
Wednesday May 25, 2016 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Asics DS Racer
Another short run
Tuesday May 24, 2016 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Asics DS Racer
Easy run at Marymoor