Training Log Archive: Ryan PerovichIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
Running 38:00 [3] 3.7 mi (10:16 / mi)
shoes: Hoka One One Clifton 3
Msft trail with Jill and Milo
Saturday Jan 7, 2017 #
Running 1:05:00 [3] 8.0 mi (8:07 / mi)
shoes: Hoka One One Clifton 3
Easy run on Kirkland Corridor
Friday Jan 6, 2017 #
Running 45:38 [3] 6.0 mi (7:36 / mi)
shoes: Hoka One One Clifton 3
Thursday Jan 5, 2017 #
Running 44:00 [3] 5.6 mi (7:51 / mi)
shoes: Hoka One One Clifton 3
Wednesday Jan 4, 2017 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: Hoka One One Clifton 3
Monday Jan 2, 2017 #
Trail Running 52:00 [3] 5.0 mi (10:24 / mi)
shoes: Salomon S Lab Softground XT6
Cougar with Birdy and the dogs