In the 7 days ending Jun 18, 2017:
Running 1:30:48 [3] 12.0 mi (7:34 / mi) shoes: Hoka One One Clifton 3
Running 1:02:08 intensity: (4 @0) + (25 @1) + (55 @2) + (1:00:39 @3) + (5 @4) 8.07 mi (7:42 / mi) +34ft 7:40 / mi ahr:151 max:165 shoes: NB 1500 v3 blue
Running 40:00 [3] 3.88 mi (10:19 / mi) shoes: NB 1500 v3 blue
Running 1:14:18 intensity: (15 @0) + (5 @1) + (3:26 @2) + (51:58 @3) + (18:34 @4) 10.0 mi (7:26 / mi) +48ft 7:24 / mi ahr:158 max:170
Running 55:47 intensity: (42 @0) + (23 @1) + (5:08 @2) + (49:34 @3) 8.14 mi (6:51 / mi) +17ft 6:50 / mi ahr:154 max:161 shoes: NB 1500 v3 blue
Running 1:09:56 intensity: (9 @0) + (12 @1) + (32:28 @2) + (37:07 @3) 9.0 mi (7:46 / mi) +125ft 7:40 / mi ahr:144 max:152 shoes: Mizuno Catalyst
« Earlier | Later »