In the 7 days ending Jul 16, 2017:
Running 1:29:31 [3] 12.08 mi (7:25 / mi) shoes: NB 1500 v3 blue
Running 1:00:50 [3] 8.0 mi (7:36 / mi) shoes: NB 1500 v3 blue
Running 26:00 [3] 3.0 mi (8:40 / mi) shoes: NB 1500 v3
Running 1:20:58 intensity: (19 @0) + (14 @1) + (4:07 @2) + (1:16:18 @3) 11.0 mi (7:22 / mi) +11ft 7:21 / mi ahr:157 max:161 shoes: NB 1500 v3
Running 1:00:51 intensity: (2 @0) + (1:06 @1) + (6:12 @2) + (53:31 @3) 8.84 mi (6:53 / mi) +7ft 6:53 / mi ahr:154 max:161 shoes: NB 1500 v3
Running 1:03:57 intensity: (49 @0) + (44 @1) + (12:16 @2) + (49:33 @3) + (35 @4) 8.32 mi (7:41 / mi) +461ft 7:18 / mi ahr:148 max:177 shoes: NB 1500 v3 blue
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