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Training Log Archive: rperovich

In the 7 days ending Sep 10:

activity # timemileskm+ft
  Running6 6:07:59 50.7(7:15) 81.59(4:31)
  Total6 6:07:59 50.7(7:15) 81.59(4:31)

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MoTuWeThFrSaSu

Sunday Sep 10 #

Running 38:35 [3] 5.09 mi (7:35 / mi)
shoes: NB 1500 blue and white

Saturday Sep 9 #

Running 1:30:46 [3] 12.11 mi (7:30 / mi)
shoes: NB 1500 blue and white

Friday Sep 8 #

Running 57:50 [3] 8.0 mi (7:14 / mi)
shoes: NB 1500 yellow

Thursday Sep 7 #

Running 40:00 [3] 5.2 mi (7:42 / mi)
shoes: New Balance Vongo

Wednesday Sep 6 #

Running 56:00 [3] 7.2 mi (7:47 / mi)
shoes: NB 1500 yellow

Monday Sep 4 #

Running race 1:24:48 [3] 13.1 mi (6:28 / mi)
shoes: NB 1500 yellow

Labor day Half. Felt awful.

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