Training Log Archive: Ryan PerovichIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 17, 2017 #
Running 41:00 [3] 5.23 mi (7:50 / mi)
shoes: NB 1500 blue and white
Saturday Sep 16, 2017 #
Running 1:30:14 [3] 11.48 mi (7:52 / mi)
shoes: NB 1500 blue and white
In Chelan: long loop past casino
Friday Sep 15, 2017 #
Trail Running 1:00:00 [3] 5.8 mi (10:21 / mi)
Thursday Sep 14, 2017 #
Running 32:00 [3] 3.88 mi (8:15 / mi)
shoes: NB 1500 yellow
Wednesday Sep 13, 2017 #
Running 31:00 [3] 3.88 mi (7:59 / mi)
shoes: NB 1500 blue and white
Running 40:00 [3] 5.2 mi (7:42 / mi)
shoes: NB 1500 blue and white
Tuesday Sep 12, 2017 #
Running 57:30 [3] 8.0 mi (7:11 / mi)
shoes: New Balance Vongo